Sleep Deprivation

Recently I read an article (which I have linked below) about how long a person can stay awake. The answer is 11 days, a world record set by none other than a high school student. The article then goes into some information about sleep diseases and how those can effect how a person lives. I didn’t pay much attention to those but it was some interesting information. But the article also stated that when we get a lack of sleep, after so long our bodies will shut down into a kind of awake-asleep, or “microsleep”. We are conscious but we can’t function as well as if we had slept. After a long while, sleep deprivation makes it harder to concentrate, motivate oneself, and perform higher mental activities.

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Being Busy

So lately I have been very busy and I’m not sure I like it. I don’t think being busy is a bad thing if you are doing things that you find fulfilling, but I don’t think I ‘m doing the things that I want to be busy with. Most of my time is taken up by schoolwork. I find myself being consumed and drowning in the piles of work my teachers give me. I know homework is necessary sometimes, but when I’m sitting in my room all weekend doing work, I find it frustrating knowing that I could be outside experiencing everything life has to offer. Instead I’m stuck inside writing down notes about things I don’t usually care about.

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